Throughout the Seventies and Eighties, doctors largely ignored the rise of interest in and experts on the holistic medical approach to disease. These days many people are seeking a balanced approach, and many lack the insurance necessary to see traditional doctors. With such changes in attitude, the medical field has been forced to take a closer look at techniques such as breathwork therapy.
For a patient and their physician to appreciate why and how many holistic methods can be effective, they must first acknowledge that there is a connection between the mind and the body. This can be difficult for a doctor trained only in pharmaceutical treatments to accept. However, how we feel about our lives, our illness, and ourselves can impact whether or not we get well.
Many individuals who follow occult-type spiritual practices, also known as the New Age Movement, strongly believe in the mind and body connection. Some will take it so far that they fake being cheerful, actually afraid that any negative thoughts may make them sick. Being afraid to think negative thoughts certainly takes the notion too far in the other direction; however, it has been documented in the treatment of cancer patients that one who suffers depression is less likely to win their battle than one with a more cheery disposition.
Because a deep-breathing exercise routine promotes relaxation and calm, it is being utilized by psychologists now for patients seeking a non-pharmaceutical treatment for anxiety or panic attacks. It takes practice to control the rate of breathing one is using, and this can prevent the hyperventilation often seen by those who suffer anxiety disorders. For many, these exercises have helped them get through stress without making their emotions a public display.
Anyone who has cared for or just been around an adult with Asperger Syndrome knows what a panic attack meltdown looks like, and how stressful it can be for everyone involved. Many people with Asperger Syndrome have been taught to control their breathing with these methods. Being able to maintain control of themselves in a moment of anxiety can be a great accomplishment.
The treatment is obviously helpful to those with asthma or COPD, as regular practice of deep breathing helps the lungs to expand more and allows more air to flow. Anyone with these ailments knows that they are tested for their oxygen saturation, and if it is low they could be in trouble. Deep breathing exercises definitely help keep the blood oxygenated.
The average person, when breathing, only fills their lungs with normal aspiration. However, there are times when the body needs more O2, and will force us to inhale all the way through the diaphragm in what we call yawning. The body demands this of us whenever our oxygen saturation is low because there are more shallow blood vessels in the diaphragm.
For many facing serious illness, finding the right treatment means a balance between traditional medicine and a holistic approach. There are a few holistic MDs out there, but they are few and hard to find. When facing life-threatening illness, one must become their own case manager in order to find the treatments that will best work for them.
For a patient and their physician to appreciate why and how many holistic methods can be effective, they must first acknowledge that there is a connection between the mind and the body. This can be difficult for a doctor trained only in pharmaceutical treatments to accept. However, how we feel about our lives, our illness, and ourselves can impact whether or not we get well.
Many individuals who follow occult-type spiritual practices, also known as the New Age Movement, strongly believe in the mind and body connection. Some will take it so far that they fake being cheerful, actually afraid that any negative thoughts may make them sick. Being afraid to think negative thoughts certainly takes the notion too far in the other direction; however, it has been documented in the treatment of cancer patients that one who suffers depression is less likely to win their battle than one with a more cheery disposition.
Because a deep-breathing exercise routine promotes relaxation and calm, it is being utilized by psychologists now for patients seeking a non-pharmaceutical treatment for anxiety or panic attacks. It takes practice to control the rate of breathing one is using, and this can prevent the hyperventilation often seen by those who suffer anxiety disorders. For many, these exercises have helped them get through stress without making their emotions a public display.
Anyone who has cared for or just been around an adult with Asperger Syndrome knows what a panic attack meltdown looks like, and how stressful it can be for everyone involved. Many people with Asperger Syndrome have been taught to control their breathing with these methods. Being able to maintain control of themselves in a moment of anxiety can be a great accomplishment.
The treatment is obviously helpful to those with asthma or COPD, as regular practice of deep breathing helps the lungs to expand more and allows more air to flow. Anyone with these ailments knows that they are tested for their oxygen saturation, and if it is low they could be in trouble. Deep breathing exercises definitely help keep the blood oxygenated.
The average person, when breathing, only fills their lungs with normal aspiration. However, there are times when the body needs more O2, and will force us to inhale all the way through the diaphragm in what we call yawning. The body demands this of us whenever our oxygen saturation is low because there are more shallow blood vessels in the diaphragm.
For many facing serious illness, finding the right treatment means a balance between traditional medicine and a holistic approach. There are a few holistic MDs out there, but they are few and hard to find. When facing life-threatening illness, one must become their own case manager in order to find the treatments that will best work for them.
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