The Most Ideal Herbal Lung Function Supplements

By Stacey Burt


Oxygen must get to your body for to maintain life. The lungs and the respiratory system are the means by which oxygen gets to the body. Unfortunately, the lungs are an entry point for destructive organisms such as toxins, dust, fungus, irritants, pollutants and mold. Luckily, natural and highly effective Lung Function Supplements to fight the dangerous organisms are available.

Osha root is originally from the Rock Mountains where indigenous Americans have used the root for centuries. It has been used to complement respiration by the Native Americans, a tradition which has seeped into the modern way of life. Its strength lies in camphor which is an ingredient of the root. It aides in increasing circulation within the lungs resulting in enhanced deep breath taking.

Australia has a native plant called Eucalyptus. It has a component called cineole which is works as an expectorant. This allays coughing, combats congesting problems in chests and helps relieve irritated sinus passages. During the incidence of a cold in the body, antioxidants found in cineole compliment the body immune system in the fight against cold causing agents. Eucalyptus throat relieving lozenges and cough drops are a common feature in pharmacies all over.

Oregano is yet another herbal supplement that has carvacrol, rosmarinic acid and vitamins. They assist in airflow functions to the lungs through the nasal passage and system making the respiratory tract. The product has histamine restrictors and decongestants.

The Plantain leaf has been used for centuries to sooth irritating mucus membranes and in relieving coughs. The irritation in dry coughs is relieved since the supplement produces mucus for lungs. The formal medical fraternity has recognized as a tool against lung irritation, colds and coughs. It is of note that the plantain leaf resembles a banana.

Elecampane roots have alantolactone as one of its ingredients. It stimulates anti-tussive actions since it is an expectorant. Inulin is also an ingredient of the root that sooths bronchial passages. Cough drops and lozenges have been manufactured from the roots extracts since the 1800s. The lozenges help to smooth muscles in the trachea.

Chaparral is a plant originally from the South West part of America. Its benefit shines in fighting harmful organisms targeting lungs. Histamine reactions are stopped by NDGA, a component of chaparral. It contains antioxidants that combat irritation in the respiratory system. The herb can be taken as a tea or as tincture extracts to fully exploit its benefits.

Peppermint oil and menthol are famous extracts from peppermint herbs. Chest balms and inhalants with menthol are well known in breaking chest congestion. Peppermint is an antioxidant that helps the body the fight against organisms harmful to the lungs and respiratory system. It helps in the stimulation of free breathing because it eases the muscles along the respiratory tract.

These herbs are grown on gardens and eaten as food or have their juices extracted. The herbs are also taken in such forms as supplements in meals or as tea. Attempts are also being made to incorporate the remedies in formal medicine through research.




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