The pancreas is an organ that produces a hormonal substance mainly referred to as insulin that aids in the control of glucose that is found in carbohydrates that are eaten. It helps in the prevention of hyperglycemia and hypoglycemia. When inside the cells, the hormone converts glucose to energy which is then stored for later use in bodily functions. This results in the reduction of glucose in the blood and keeps it in balance. For an individual whose body opposes the use of this hormone, insulin resistance reverse can be attained by engaging them in physical exercises and administering medication that helps the body to be more receptive to the hormone.
The most common test carried out to determine the ineffective use of the hormone is a blood test. Elevated levels of sugar is an indicator of the body opposition to the hormone. An oral test is also an alternative that can be done but will rarely be effective. A more efficient but costly test is the clamp test that is done to evaluate how responsive the body is to the hormone and the rate of glucose metabolism.
There are no early symptoms when that indicate resistivity to the hormone. People may have the condition for a number of years without realizing. However, symptoms may appear as a result of the secondary effects. The symptoms include dark skin patches, especially on the neck, elbows, knees, and knuckles. When it develops to diabetes, one may experience frequent urination, feeling of thirst, hunger and prolonged fatigue.
This condition does not have proved cause but certain factors are believed to have a contributing effect to the condition. Such contributing factors include overweight. This is because it comes with large fat deposits which at times make this hormone unproductive. Failure of undertaking physical activities is also linked to contributing the condition. When they are undertaken, stored fats and sugars are converted into glucose and oxidized to produce energy.
There are ways in which this condition can be reversed. The most effective way is engaging in strenuous physical activities that use up the stored energy and can aid in weight loss. Exercises are able to help the muscles to a absorb more sugar without necessarily the use of insulin, therefore, exercising regularly allows the muscle to burn more glucose for energy hence reducing glucose levels.
For severe cases of resistance, vigorous exercises should be constantly done so as to reverse it. Aside from exercise and reduction in food intake, eating a balanced diet is critical in helping the reversal of such a condition. People should embrace healthy eating habits that will maintain a desirable amount of weight as well as control the types of food that they are taking.
In most cases, one should avoid foods that have a lot of sugar. Carbohydrates should also be taken in limited amounts. There should be an inclination to dairy products, fiber food, and proteins.
Prevention of such a condition can be easily done so as to avoid it developing in the future. Maintaining a healthy lifestyle through regular exercise, good diet, and consistent medical checkups will reduce the risk of developing resistivity to the hormone.
The most common test carried out to determine the ineffective use of the hormone is a blood test. Elevated levels of sugar is an indicator of the body opposition to the hormone. An oral test is also an alternative that can be done but will rarely be effective. A more efficient but costly test is the clamp test that is done to evaluate how responsive the body is to the hormone and the rate of glucose metabolism.
There are no early symptoms when that indicate resistivity to the hormone. People may have the condition for a number of years without realizing. However, symptoms may appear as a result of the secondary effects. The symptoms include dark skin patches, especially on the neck, elbows, knees, and knuckles. When it develops to diabetes, one may experience frequent urination, feeling of thirst, hunger and prolonged fatigue.
This condition does not have proved cause but certain factors are believed to have a contributing effect to the condition. Such contributing factors include overweight. This is because it comes with large fat deposits which at times make this hormone unproductive. Failure of undertaking physical activities is also linked to contributing the condition. When they are undertaken, stored fats and sugars are converted into glucose and oxidized to produce energy.
There are ways in which this condition can be reversed. The most effective way is engaging in strenuous physical activities that use up the stored energy and can aid in weight loss. Exercises are able to help the muscles to a absorb more sugar without necessarily the use of insulin, therefore, exercising regularly allows the muscle to burn more glucose for energy hence reducing glucose levels.
For severe cases of resistance, vigorous exercises should be constantly done so as to reverse it. Aside from exercise and reduction in food intake, eating a balanced diet is critical in helping the reversal of such a condition. People should embrace healthy eating habits that will maintain a desirable amount of weight as well as control the types of food that they are taking.
In most cases, one should avoid foods that have a lot of sugar. Carbohydrates should also be taken in limited amounts. There should be an inclination to dairy products, fiber food, and proteins.
Prevention of such a condition can be easily done so as to avoid it developing in the future. Maintaining a healthy lifestyle through regular exercise, good diet, and consistent medical checkups will reduce the risk of developing resistivity to the hormone.
About the Author:
Get all the facts on insulin resistance reverse for diabetes sufferers by reading the posts online. Here is the blog that contains useful information at http://www.mouthplague.com.
No comments:
Post a Comment