How To Become A Massage Therapist

By Christa Jarvis


The origin of the practice of rubbing was traced back to ancient civilizations including the Egyptians, Greeks, Romans, Chinese, Indians, and Mesopotamians. The earliest known depiction of what is presumed as massage was from the Tomb of Akmanthor in 2330 BC. In 722 BC, the Chinese medical compilation Neijing, written during the Spring and Autumn Period, recorded the use and techniques of massaging and Sanskrit records ini 300 BC included the practice of massage in Ayurvedic medicine.

Medical research has proven that the massage is not just some old timey sham therapy, but its many health benefits include pain relief, anxiety and stress relief, and reduction of depression, blood pressure, and heart rate. We know how much stress we often handle in the modern world, and we love to go to the spa or get a massage therapist Dover NH for the opportunity to forget the world and just relax. A booming business today when everyone seems to be needing a good rub every now and then, there are a lot of aspiring therapists as well. Here are a few tips you can use if you want to be a professional.

Your hands will not be the only thing you need in this field, but also your heart. You should be able to be empathetic and sensitive to the concerns of your client. Try going to the local spa and feel the experience. Observe the feel of how to do bedside manners and how sessions should go.

Pick a specialization you want to focus on. Different techniques have different ends, like some kinds of rubbing are for reducing pain, some are for stress relief, some are for muscle healing. When you are still a starting therapist, try specializing in one or two fields.

Sports massages are designed for athletes who are recovering from injury and for helping them perform better in their physical best. The clinical form, on the other hands, focuses on using the technique to aid in the healing of physical disorders and ailments. For deep relaxation and stress relief, you can go for Swedish massage, used for both relaxation and healing like the deep tissue form.

A lot of states require a minimum of five hundred hours of training if you want to be a licensed professional. Search for a training program that will suit your needs as an aspiring therapist. You can finish your program faster if you are willing to enroll in many classes at the same time.

Get information about the school you are planning to enroll in. Most of them are expensive, but choosing one that can best teach you about the techniques you desire the most will be worth it. Determine if your jurisdiction requires a license or not, but it will always be better to get a certification and a license for you to be considered a professional.

Finally, decide whether you want to look for a job or go self employed. You can usually make more money by starting your own business if you are willing to take the challenge that it will be difficult to find clients at first. Make sure that you got your business papers and items taken care of such as your business name and registration, and set up a comfortable space for your clients with reliable equipment.

According to the gate control theory, massages can stop nociception, stimulate the parasympathetic nervous system, improve sleep, release endorphins and serotonin, and prevent scar tissue and fibrosis. These effects remain to be proven. However, the practice can make use of randomized controlled trials which can increase its credibility by displaying the reproducible therapeutic effects of massages.




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