Innumerable Benefits To Be Found In The Playground Games

By Mattie MacDonald


The seemingly silly little group games that kids play in their early years, are the foundation of their physical, social and mental development and should never be underestimated.

Most people have learnt the basics of any number of official sports during their first preschool years. The importance of both physical and emotional skills that kids acquire through participating in the playground games at school should never be underestimated. When young kids are happily playing silly little childhood games such as hopscotch, marbles or ring-a-ring-a-rosy, they are not only gaining confidence and social skills, but also making a life-long investment in their own physical and mental health.

Ballgames, rope skipping, sack races and other fun games not only keep a child fit and healthy, but are also essential for strengthening their muscles and to promote good eye-hand coordination. At the same time, it teaches them to interact socially with all kinds of people. They develop friendships and camaraderie with team mates and learn essential leadership and social skills in a playful way. Group activities also teach kids to respect one another and it gives them a sense of belonging.

It is said that kids can be the cruelest of cruel to their peers because they are too young to understand how damaging and lasting the impact of their words/behavior can be. A victim of such cruelty often suffers lifelong emotional problems as a result of traumatic childhood experiences. Any playground games and activities should therefore be closely supervised by knowledgeable and trained teachers or coaches who can skillfully intervene to turn potential playground fights into a positive moral lesson.

Young kids under four years of age should thus be constantly supervised. A wide variety of games are necessary to keep them interested since their attention span is still limited. Many preschools offer specialized training classes such as Playball where kids are introduced to most of the professional sport codes in a playful manner. By learning the correct techniques from young, the youngsters gain confidence and often develop a love for most sports. Mastering the art of kicking or throwing a ball boosts their self-esteem which is essential for becoming balanced, well-adjusted individuals. Children with a low self-esteem often become shy, unhappy loners or bullies

The old adage - a healthy body, a healthy mind - is more applicable than ever in today's life where society puts tremendous pressure on kids to excel in various fields. Research indicates that physical activity might also increase a child's academic ability.

The social, physical and mental benefits of group activities and team sport are innumerable. Apart from keeping a child active, fit and healthy, it promotes values and valuable social skills such as good team spirit, responsibility, problem solving, patience and perseverance. They learn there is no I in the word team and winning is not everything. When a team loses, a child learns how to overcome failure and how to cope with disappointments in life.

The physical, social and mental advantages of healthy playground games should never be underestimated, as it lays the foundation for a happy, balanced and well-adjusted individual.




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