With so many antioxidants known to men, do you know which ones can really help improve the quality of your life? If you're not so happy about going through the aging process, then you might want to befriend the substance known as resveratrol. Prior to purchasing any brand of resveratrol supplement, it is highly recommended that you first get to know more about it and the benefits it can offer you.
Among the most common sources of resveratrol include grapes, peanuts, and cocoa. Red wine is a rich source of this antioxidant. Several years ago, a study was conducted that showed mice having a longer life after receiving a resveratrol supplement, although human trials have been limited. After further studies, more health benefits have been discovered, including anti-cancer and anti-inflammatory properties.
Recent research also reveals that resveratrol also has the capability to reduce the risks of heart disease, particularly by preventing LDL or bad cholesterol from being oxidized and blood clots from forming. It may also offer some protection against Alzheimer's disease by preventing the buildup of plaque and damage to nerve cells. It is also said that cancer cells can be prevented from spreading to other areas of the body.
For people who are getting conscious about their weight, they may benefit by taking a quality resveratrol supplement. Based on tests conducted on obese men, 30 days of taking the supplement increased their metabolism in a way that is very much similar to calorie restriction. The dosage used in the study was 150mg of resveratrol per day.
When looking for a resveratrol supplement, you should be able to find manufacturers selling them as capsules, tablets, or pills. In some cases, facial creams that contain resveratrol are also available and they claim to bring back the nourishment in the skin and at the same time keeping wrinkles and other aging-related skin problems at bay. This might be the reason why it is being called the new fountain of youth.
Because of the small number of resveratrol research conducted on humans, medical experts can't completely conclude anything concrete about its safety and efficacy. When it comes to side effects, there are also none revealed even when high dosages have been taken. The only possible problem might be its interaction with blood thinners and NSAID's as it can cause excessive bleeding.
A good thing to keep in mind before you purchase any brand of resveratrol supplement is that it is not regulated by the FDA. In this scenario, it makes sense to be more careful in choosing a product and stick with reputable brand names. Each manufacturer will have their own dosage recommendation and it is usually lower than the ones used in lab tests.
Before you take any resveratrol supplement, it is always best to consult with your doctor first to make sure that you won't encounter any health issues along the way. If you really want to try this product, you should look for companies that offer free trials and determine for yourself whether it is really effective or not. Consider reading reviews on such products to gain more insight about their quality and efficacy.
Among the most common sources of resveratrol include grapes, peanuts, and cocoa. Red wine is a rich source of this antioxidant. Several years ago, a study was conducted that showed mice having a longer life after receiving a resveratrol supplement, although human trials have been limited. After further studies, more health benefits have been discovered, including anti-cancer and anti-inflammatory properties.
Recent research also reveals that resveratrol also has the capability to reduce the risks of heart disease, particularly by preventing LDL or bad cholesterol from being oxidized and blood clots from forming. It may also offer some protection against Alzheimer's disease by preventing the buildup of plaque and damage to nerve cells. It is also said that cancer cells can be prevented from spreading to other areas of the body.
For people who are getting conscious about their weight, they may benefit by taking a quality resveratrol supplement. Based on tests conducted on obese men, 30 days of taking the supplement increased their metabolism in a way that is very much similar to calorie restriction. The dosage used in the study was 150mg of resveratrol per day.
When looking for a resveratrol supplement, you should be able to find manufacturers selling them as capsules, tablets, or pills. In some cases, facial creams that contain resveratrol are also available and they claim to bring back the nourishment in the skin and at the same time keeping wrinkles and other aging-related skin problems at bay. This might be the reason why it is being called the new fountain of youth.
Because of the small number of resveratrol research conducted on humans, medical experts can't completely conclude anything concrete about its safety and efficacy. When it comes to side effects, there are also none revealed even when high dosages have been taken. The only possible problem might be its interaction with blood thinners and NSAID's as it can cause excessive bleeding.
A good thing to keep in mind before you purchase any brand of resveratrol supplement is that it is not regulated by the FDA. In this scenario, it makes sense to be more careful in choosing a product and stick with reputable brand names. Each manufacturer will have their own dosage recommendation and it is usually lower than the ones used in lab tests.
Before you take any resveratrol supplement, it is always best to consult with your doctor first to make sure that you won't encounter any health issues along the way. If you really want to try this product, you should look for companies that offer free trials and determine for yourself whether it is really effective or not. Consider reading reviews on such products to gain more insight about their quality and efficacy.
About the Author:
If you want to have a fighting chance against cancer, you should think about making resveratrol a part of your life. This antioxidant can work directly against cancer cells and prevent cells from shutting down. For more information on the benefits of resveratrol, check out http://www.amazon.com/Enhanced-Resveratrol-Supplement-Nutrizap-Trans-Resveratrol/dp/B00FKDG3F8 today.
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